VNR Guava

The VNR Guava variety is preferable for the customer because it has more pulp. Only roughly 20 grams of the fruit’s 300 g weight will be made up of seeds.

Guava from VNR has a crisp, sweet texture. Typically, this fruit is consumed immature and raw. Its less seeded, green rough skin, and white meat are all palatable. The VNR guava, which is so large and has a long shelf life, weighs between 300 and 850 grams. A particularly significant variety of guava is VNR guava. Early fruiting variety; recommended harvesting after the second year.
Guava variety VNR  is a research-driven innovation. This type was created by VNR Nursery, a private horticulture research group. India’s largest guava is called VNR, and it is exceptional in every way.

This grafted guava plant can flourish in about every Indian climate and soil. On the patio, you may simply grow plants in pots. The beauty of your home and garden can be improved by this shrub plant.

VNR Guava, like other varieties of guava, offers a range of health benefits due to its rich nutritional profile. Here are some potential health benefits associated with consuming VNR Guava:

1. Rich in Vitamin C: VNR Guava is a potent source of Vitamin C, which is essential for a healthy immune system, skin health, and wound healing.

2. Dietary Fiber: It is high in dietary fiber, aiding in digestion, preventing constipation, and supporting a healthy digestive system.

3. Low in Calories: VNR Guava is relatively low in calories, making it a nutritious snack option for those aiming to manage their weight.

4. Good Source of Antioxidants: It contains various antioxidants like Vitamin C, lycopene, and beta-carotene, which help protect cells from damage caused by free radicals.

5. Potassium-Rich: Guavas, including VNR Guava, are rich in potassium, which helps regulate blood pressure and support heart health.

6. Boosts Immunity: The high Vitamin C content enhances the body’s natural defenses and helps fight off infections.

7. Aids in Digestion: The fiber content promotes healthy digestion and can help prevent digestive disorders.

8. May Help Manage Diabetes: Some studies suggest that guava consumption may help regulate blood sugar levels.

9. Supports Eye Health: The presence of Vitamin A and other antioxidants in guava can contribute to maintaining good vision.

10. Improves Skin Health: The Vitamin C content aids in collagen production, promoting healthy skin, and reducing signs of aging.

11. May Enhance Brain Function: Guavas contain nutrients that support cognitive function and may help protect against neurodegenerative diseases.

12. Reduces Cholesterol Levels: The fiber and pectin content in guavas may help lower cholesterol levels.